• MAY 27, 2014
    • 1072 Views
    Fruits which helps in maintaining & controlling sugar

    Fruits which helps in maintaining & controlling sugar

    Here are certain fruits which helps in maintaining and controlling sugar and having a low Glycaemic Index. Jamun helps in improving the blood sugar levels. Jamun seeds consumed too help in controlling diabetes. Figs have the richness in fibre which helps with insulin…

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    • MAY 14, 2014
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    Here are best fruits for your tummy you should try

    Here are best fruits for your tummy you should try

    Fruits are healthy which contains a lot of vitamins, minerals and proteins. Here are best fruits for your tummy. Apples are rich in vitamin C, vitamin A, folate, minerals, potassium & phosphorous which helps in good intestinal health. Bananas are rich in potassium…

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