• NOVEMBER 9, 2012
    • 830 Views
    New tips for a healthy heart that you will enjoy

    New tips for a healthy heart that you will enjoy

    New tips for a healthy heart that you will enjoy… It’s well known that lifestyle changes such as losing weight, lowering cholesterol and quitting smoking reduce risk factors for heart disease. But did you know that drinking tea and laughing might also be beneficial?…

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    • NOVEMBER 7, 2012
    • 1038 Views
    OH ! MY ACHING BACK – Some common causes revealed

    OH ! MY ACHING BACK – Some common causes revealed

    Pain in the back is a very common complaint in any age group! We often attribute this pain to a problem with the back muscles, or a ligament sprain or blame the back bone or the disc. Often we are treated with home remedies and grandmother’s concoctions and if…

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